Routine
 
7:00 AM - Wake-Up
Duration: ~15 minutes
Starts his day around 7:00 AM, often grabbing a doughnut for a quick morning treat.
Reasons:
Balances energy needs while keeping his morning routine light and efficient.
 
7:15 AM - Screen Time
Duration: ~15 minutes
Checks his phone first thing in the morning for important updates and emergencies related to his businesses.
Reasons:
Stays on top of critical issues that might affect Tesla, SpaceX, or other companies.
 
7:30 AM - Shower
Duration: ~15 minutes
Takes a refreshing shower, which he considers the most important part of his morning.
Reasons:
Helps clear his mind and prepare for the challenges of the day.
 
7:45 AM - Breakfast
Duration: ~15 minutes
Typically skips breakfast due to his busy schedule, but enjoys an omelet when he has time.
Reasons:
Prioritizes work over meals, relying on caffeine to keep him energized.
 
8:00 AM - Drop Off Kids & Commute
Duration: ~1 hour
Takes his children to school and drives to work, typically in one of Tesla's electric vehicles.
Reasons:
Balances family responsibilities while staying connected to Tesla’s cutting-edge technology.
 
9:00 AM - Work Routine
Duration: ~11 hours
Dedicates long hours to work, often breaking his tasks into five-minute slots to stay productive.
Utilizes the Pomodoro technique, working in five-minute focused intervals.
Reasons:
Manages design and engineering tasks at Tesla and SpaceX, spending 80 to 100 hours per week on work.
Maximizes productivity and allows for deep focus on engineering and design tasks.
Short, timed intervals promote intense concentration and efficient task completion, reducing distractions and procrastination.
Regular breaks prevent burnout and help prioritize tasks effectively, maintaining energy and motivation throughout the day.
 
12:00 PM - Lunch
Duration: ~0-5 minutes 
Frequently skips meals due to a busy schedule.
Eats during meetings when necessary, combining meals with work. Finishes lunch in under five minutes when he does eat.
Reasons:
Maximizes productivity by minimizing meal breaks.
Reflects his fast-paced, efficiency-driven work style.
 
8:00 PM - Business Dinner
Duration: ~2 hours
Combines evening meals with work discussions, making business dinners a key part of his routine for both nourishment and productivity. Uses these meals to continue work-related discussions, blending business with dining.
Musk tends to eat heavily during these dinners, using them to fulfill his hunger after a long day.
Favorite Drinks: Often enjoys Diet Coke, whiskey, or wine to complement his meal.
Cuisine Preferences: Favors sushi, French cuisine, and barbeque during his dinners.
Reasons:
Maximizes time efficiency by merging dining with productive conversations.
Allows him to relax while still engaging in meaningful work-related discussions.
Provides a social yet functional setting to network and strategize over dinner.
 
10:00 PM - Night Routine
Duration: ~3 hours
Engages in relaxing evening activities to unwind after a long workday, alternating between reading, watching anime, and playing video games.
Reading Books: Musk spends time expanding his knowledge by reading books on technology, AI, and space exploration.
 
Elon Musk Book Recommendations:
 Human Compatible
 Zero to One
 The Moon Is a Harsh Mistress
 The Hitchhiker's Guide to the Galaxy
 Superintelligence
Reasons:
Provides mental relaxation after long work hours, helping him recharge.
Reading stimulates creative thinking and expands his knowledge base.
Watching anime and playing video games allow him to disconnect from work, balancing focus with leisure.
 
1:00 AM - Sleep
Duration: ~6 hours
Typically goes to bed around 1:00 to 3:00 AM, getting six hours of sleep each night.
Reasons:
Ensures he’s well-rested enough to maintain mental sharpness and productivity.
 
Not sure about the time - Workout Routine
Duration: Flexible
Incorporates daily exercise into his routine despite not being a fan of working out, focusing on health and maintaining energy levels.
Treadmill with TV: Uses a treadmill while watching TV to make workouts more enjoyable, ensuring he's both entertained and active.
Martial Arts: Practices martial arts such as Karate and Brazilian Jiu-Jitsu, maintaining physical fitness through dynamic training.
Morning Exercise: He tries to fit in 20 minutes of exercise daily to improve his overall health.
Flexible Timing: Works out whenever his schedule allows, without a strict workout time, demonstrating adaptability in his routine.
Reasons:
Prioritizes health and fitness to maintain energy and productivity.
Incorporates enjoyable elements, like TV, to make workouts more bearable.
Martial arts offer a practical and engaging form of exercise, aligning with his lifestyle.
Flexible timing ensures consistency in fitness despite a demanding schedule.